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An Holistic Approach to the Menopause
We believe an holistic approach can make a positive difference during your perimenopausal and menopausal journey.
We do recommend that you seek medical advice from your GP regarding HRT, however for those unable to take due to health reasons or personal preference, the holistic approach could be for you.
Womb Healing
The Kundalini energy in our sacral chakra becomes active during puberty and is especially strong during pregnancy, we often get the pregnancy 'glow'.
The energy in our sacral chakra can become blocked as we transition into the menopause leading to feeling disconnected or emotionally blocked.
When the energy is blocked or stagnant, we can often lose our ability to feel pleasure. During menopause some women notice a drop in their libido.
Reiki can help the energy flow more freely, providing an energetic and emotional release for women going through the perimenopause and menopause.
Benefits include:
- Reconnect to our emotions
- Increase in joy & pleasure
- Feel more aligned
A ceremony can be added to a womb healing session. **Additional cost, price from £30
The ceremony can be used to give gratitude to our wombs, to celebrate life created or to say goodbye, this can be prior to gynaecological surgery or post menopause.
Ceremony includes:
- Reading / poem
- Crystal
- Candle
Each ceremony is unique and is tailored to the individual women and what she needs from the ceremony.
Holistic therapy is more commonly used in Eastern medicine.
Women in the Eastern world report less symptoms and tend to live longer due to their diet and lifestyle.
Women in Japan currently enjoy the longest life expectancy in the world with very few chronic health problems.
'Menopause' in Japanese, 'KONENKI' translates as 'renewal years' and 'energy'
Research has shown that a positive attitude can reduce symptoms as much as 30%
*richnutrition.com
The benefits of Reiki during peri menopause and menopause
Reiki was founded in Japan in the 1800's by Mikao Usui and is formed on the basis that we are all made from energy, and everything on the planet is a form of energy.
Energy can not be created or destroyed, energy can form quickly, rearrange and move around, for example think how quickly clouds can form and change.
We have seven chakras and each of our chakras relate to menopausal symptoms. Using Reiki to unblock these chakras and allowing the energy to flow more freely can help to alleviate some of the physical and mental symptoms.