Has your confidence dropped, low self esteem or feeling lost during the perimenopause / menopause?
During menopause our hormones decrease which impacts our confidence and self esteem. Alongside physical and mental changes, we can lose ourself.
The 6 week spiritual life coaching programme has been designed to improve your mind and soul.
Spiritual life coaching helps to reconnect you back to your soul and discover your purpose.
We are passionate about using holistic therapy to reduce symptoms, using universal energy to unblock your chakras can help the energy to flow more freely. Find out when our next Reiki group session is on.
At meno-purpose.co.uk, we want to provide you with the tools and information to advocate for yourself in a medical setting. We have a range of tools for you to use to get the best out of your GP appointment. remember you only get 10 minutes so go in prepared and know what your options are. Many GP's are supportive but not all provide the support we want or need. We want you to come out of the appointment feeling heard, listened to and know what the next step is.
We provide a 40 minute video call, to discuss your symptoms, your options according to the NICE guidelines and how to get the most from your GP appointment.
Our hair and skin can suffer during the menopause due to lack of oestrogen. The good news is there are supplements which can help.
Our gut health plays a big part in menopause and small changes can make a big difference. Find out when our next gut health workshop is on.
We want you to feel informed and know your rights in the workplace. ACAS can also provide advice if you have specific questions.
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