Here to help navigate you through
Feeling lost? Low confidence or self esteem? Spiritual Life Coaching can help...
Want to advocate for yourself when speaking with your GP? View our helpful guide...
Feeling lost? Low confidence or self esteem? Spiritual Life Coaching can help...
During the menopause, women can often feel less confident, have low self esteem or lose their sense of purpose. Spiritual life coaching can help you to reconnect to your soul and feel more like 'you' again. Live life with purpose!
How Reiki can help to reduce your symptoms...
Want to advocate for yourself when speaking with your GP? View our helpful guide...
Feeling lost? Low confidence or self esteem? Spiritual Life Coaching can help...
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Reiki is an holistic approach founded in Japan. Reiki uses energy to unblock chakras which can help to reduce perimenopausal and menopause symptoms.
Want to advocate for yourself when speaking with your GP? View our helpful guide...
Want to advocate for yourself when speaking with your GP? View our helpful guide...
Want to advocate for yourself when speaking with your GP? View our helpful guide...
Asking for help can be a scary step and not all GP's are supportive. We can help to arm you with the information needed to feel heard and listened to.
Issues with skin and hair? Read which supplements and foods can help...
Gut Health issues? Read about how your physical health can be impacted...
Want to advocate for yourself when speaking with your GP? View our helpful guide...
There are many symptoms of menopause and often our hair and skin suffer. Find out what can help, remember we are all different and what works for one may not work for another.
Gut Health issues? Read about how your physical health can be impacted...
Gut Health issues? Read about how your physical health can be impacted...
Gut Health issues? Read about how your physical health can be impacted...
Our gut health plays a massive part in our health and is impacted during the perimenopause and menopause. Find out what can help your gut health.
Want to know your work place rights? View our helpful information...
Gut Health issues? Read about how your physical health can be impacted...
Gut Health issues? Read about how your physical health can be impacted...
The statistics of women leaving work due to menopausal symptoms are shocking, 23% of women have considered leaving the workplace, let us guide and inform you on your workplace rights .