REIKI

The Kundalini energy in our Sacral chakra can become blocked as we transition into menopause. This can lead to feeling disconnected from our emotions.  The Kundalini energy becomes active during puberty and is especially strong during pregnancy, giving us the pregnancy 'glow'. If this energy becomes blocked or stagnant we can lose the ability to feel pleasure, libido and sexual pleasure often reduce during menopause. Reiki can allow the energy to flow more freely, increasing pleasure and our zest for life. 

The Seven Chakras 

The crown chakra can help to alleviate migraines and headaches.

The third eye chakra can help with insomnia and improve sleep. 

The throat chakra can help with Thyroid issues and improve metabolism.  

The heart chakra can help to reduce anxiety and depression. 

The solar plexus can help us to find purpose and motivation. 

The sacral chakra can help balance hormones, alleviate cramps and reduce hot flashes. 

The root chakra can help us to feel more secure and grounded as we navigate the menopause journey.