We aim to support and guide you through as best as we can using holistic approaches.
We want to inform, support, empower and help you to advocate for yourselves.
We provide information, 1:1 support, 6 week programmes, reiki and much more.
Information on our Menopurpose wellness day event will be coming soon!
Services
Support
GP advocacy support
Work book provided and a 1:1 video call to prepare you for your GP session - 40 mins
Workplace advocacy support
1:1 video call to help inform and empower you to advocate for yourself in the workplace - 40 mins
Spiritual life coaching
1:1 video session
If you are looking to change an area of your life, improve self esteem or challenge limiting self beliefs, then a 1:1 session could be for you.
6 week programme
The 6 week spiritual life coaching programme has been designed for you to reconnect and discover your soul purpose.
6 x 60 minute video sessions, plus voice notes and worksheets to complete at the end of each session.
Reiki
Reiki can help to reduce many perimenopausal and menopausal symptoms, each chakra is linked to symptoms. Using universal energy to unblock your chakras can improve symptoms and aid sleep and relaxation.
Womb Healing
A 60 minute session to release stored energy in the womb, releasing physical and emotional energy, a safe space to acknowledge and release.
A ceremony can be added onto the session.
Reiki
In person Reiki, the 30 minute session uses a hands off approach with the intention to reduce menopausal symptoms.
Distance reiki
Reiki can be carried out wherever you are in the world, all you need is a space where you can relax for 30 minutes and let me and the universe send you the energy.
Menopurpose Wellness Event day
Event day 10am - 4pm
We will be collaborating with some amazing women who specialise in gut health, women's fitness, sound healing and much more.
Details and tickets to be released soon.
Corporate Wellbeing sessions
1:1 sessions, hourly or day sessons available
Perfect for companies who are wanting to provide wellness sessions for their staff. From hourly sessions to a full day. Contact for more information.
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